速報APP / 健康塑身 / Keto Macro Calculator Ketogenic Diet Tra

Keto Macro Calculator Ketogenic Diet Tra

價格:免費

更新日期:2018-03-06

檔案大小:4.7M

目前版本:4.0

版本需求:Android 4.1 以上版本

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Keto Macro Calculator Ketogenic Diet Tracker(圖1)-速報App

The ketogenic diet focuses on consuming extremely low amounts of carbohydrates per day.

Keto Macro Calculator Ketogenic Diet Tracker(圖2)-速報App

Protein consumption is moderate and fat is your main energy source. The first few days are going to be hard since your body adapts to the keto diet and using fat as energy. Fat gets turned into ketone bodies which deliver more energy per gram than glucose. Thats why many say that this low carb diet increases mental alertnes and intelligence.

Keto Macro Calculator Ketogenic Diet Tracker(圖3)-速報App

I am still working on this app and intend to add a daily calory and macro tracking tool, so that you don't have to write down/memorize macros and can focus more on your tasks.